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Feb
07
Beth & Ryan’s Juice Fast–Days 18-22.
by G-Free Foodie Team, Posted February 7th, 2012 at 3:48 am
Ryan Lbs Lost- 39 Headaches – None. Sleep – Good! Energy – Good! Stomach Pain – None Motivation –His motivation is high!! Hunger – He is much better now that our wonderful nutritionist, Dina Juve modified the diet for him!! Beth Lbs lost- 25.8 Headaches – None!! Sleep – Great!! Energy...
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Feb
06
Hotels cater to special diets; gluten-free food now on menus
by G-Free Foodie Team, Posted February 6th, 2012 at 11:10 pm
It’s no longer enough for hotels to offer vegetarian food options. Now their menus are going gluten-free, dairy-free and macrobiotic to cater to Americans’ diets. For example: •Kimpton’s Hotel Palomar San Francisco this month began offering gluten-free items, such as...
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Feb
02
Beth & Ryan’s Juice Fast–Days-16&17.
by G-Free Foodie Team, Posted February 2nd, 2012 at 4:28 am
Ryan Lbs Lost- 32 Headaches – None. Sleep – Good! Energy – Great, he even went to the gym today!! Stomach Pain – None Motivation –His motivation is high!! Hunger – The day off really helped with his motivation, energy and hunger!! Beth Lbs lost- 23 Headaches – None!! Sleep...
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Jan
31
Beth & Ryan’s Juice Fast–Day 13-15.
by G-Free Foodie Team, Posted January 31st, 2012 at 2:46 am
Ryan Lbs Lost- 35 Headaches – None. Sleep – Good! Energy – Great after he took a day off!! Stomach Pain – None Motivation –Better than ever after his day off! Hunger – He was really hungry. Beth Lbs lost- 21 Headaches – None!! Sleep –  STILL AMAZING, it’s like 1st...
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Beets4
Jan
28
Beth & Ryan’s Juice Fast–Day 11 & 12.
by G-Free Foodie Team, Posted January 28th, 2012 at 4:15 am
Ryan Lbs lost- 30 Headaches – Yes, he is feeling sick. Sleep – He has had to stay up late working 2 days in a row, so he is very tired! Energy – Low, probably due to lack of sleep. Stomach Pain – None!! Motivation – Very low. Hunger – Hungry, hates this diet. Beth Lbs lost- 19 Headaches...
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Jan
26
Beth & Ryan’s Juice Fast – Days 8-10.
by G-Free Foodie Team, Posted January 26th, 2012 at 3:25 pm
Ryan Lbs Lost- 29 Headaches – None. Sleep – Good, finds it hard to stay awake at night and is craving a little more down time. Energy – Normal. Stomach Pain – None Motivation –Wavering,  craving food!! Hunger – None. Beth Lbs lost- 18 Headaches – One significant migraine on...
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Jan
23
Beth & Ryan’s Juice Fast – Day 5,6 &7.
by G-Free Foodie Team, Posted January 23rd, 2012 at 4:37 am
Ryan Lbs Lost- 27.4 Headaches – Mild headaches throughout the day. Sleep – Good, but I was up late a few nights and my energy levels were really low the next day. Energy – Not Great. Stomach Pain – Mild side pain. Motivation –Not great,  craving food!! Hunger – More Intense! Beth Lbs...
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Jan
20
Beth & Ryan’s Juice Fast – Day 3 & 4.
by G-Free Foodie Team, Posted January 20th, 2012 at 3:42 am
Ryan Lbs Lost- 23 Headaches – Mild headaches throughout the day. Sleep – Good, woke up to pee alot  Energy – Excellent in morning, lower in afternoon but improving Stomach Pain –none Motivation –Better than yesterday, still craving food though. Hunger – getting less intense Beth Lbs...
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Jan
18
Beth & Ryan’s Juice Fast – Day 2.
by G-Free Foodie Team, Posted January 18th, 2012 at 3:58 am
Ryan Lbs lost- 17 Headaches – None!! Sleep – Slept well, but had had leg cramps first thing in the morning. Energy –Good in the morning, poor in the afternoon, felt better by evening. Stomach Pain – Mild hunger pains. Motivation –The afternoon was hard, but I was more motivated by...
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Jan
17
Beth & Ryan’s Juice Fast – Day 1.
by G-Free Foodie Team, Posted January 17th, 2012 at 11:55 pm
Today was day 1 of our juice fast, we made it!!!! There were a few high points and a few low points. The major high point is we got through the first day and we both found it relatively easy.  We are experimenting with recipes,  so far, none have been undrinkable but none have been fantastic...
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juice red pour
Jan
16
Beth & Ryan Go On a Juice Fast!
by G-Free Foodie Team, Posted January 16th, 2012 at 11:41 pm
Hey Everybody – My amazing cousin, Beth, works with me at G-Free Foodie – organizing stuff & keeping me upright (that’s a job some days!). She & her husband Ryan are starting a new adventure – one some people might think is a little nuts, but people thought...
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Jan
07
Psych Symptoms Affect Key Subset With Celiac Disease
by G-Free Foodie Team, Posted January 7th, 2012 at 1:03 am
A substantial subset of women with celiac disease report clinically relevant symptoms of depression and disordered eating, despite high adherence to a gluten-free diet, according to a study published online in Chronic Illness. TUESDAY, Jan. 3 (HealthDay News) — A substantial subset...
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Lisanatti logo
Nov
16
Featured Tastemakers – Lisanatti Foods
by G-Free Foodie Team, Posted November 16th, 2011 at 10:13 pm
Phil Lisac started Lisanatti Foods in 1976.  He and his son developed soy cheese that was made with expeller-pressed oil instead of the hydrogenated oils used in most other cheese alternatives at that time.  Their ongoing goal of sourcing only the highest quality ingredients available allows...
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rudis
Nov
16
Featured Tastemakers – Rudi’s Gluten Free Bakery
by G-Free Foodie Team, Posted November 16th, 2011 at 9:56 pm
Rudi’s Organic Bakery was founded in 1976 on the idea that there was a better, brighter way to make bread.  “Consumers have told us for years that they were highly dissatisfied with gluten-free bread and bakery products.  We created Rudi’s Gluten-Free Bakery so people with Celiac Disease...
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Bloody_Mary_Mix_by_McClures_Pickles
Nov
14
Product Review – McClure’s Pickles & Bloody Mary Mix
by G-Free Foodie Team, Posted November 14th, 2011 at 10:53 pm
We’re in Love again. McClure’s Bloody Mary Mix made the single best Bloody Mary we’ve ever had, and it’s totally Gluten Free. We met these pickle-makin’ folks at a Fancy Food Show, and tried their amazing pickles (the Spicy ones are divine and super-crunchy) but...
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amy's shortbread cookies
Nov
13
Product Review: Amy’s Gluten Free Shortbread Cookies
by G-Free Foodie Team, Posted November 13th, 2011 at 4:07 pm
To quote our friend Kevin: “Wow, these cookies are so freakin’ good, I’m gonna eat them ALL.” We feel that way too. Amy’s Kitchen Natural Foods has released a new line of shortbread cookies in Original, Chocolate Chip & Almond flavors, and we love them.  The...
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StrawberryButtermilkCake
Oct
03
When You’re in a Pinch – Easy Ingredient Substitutions
by G-Free Foodie Team, Posted October 3rd, 2011 at 7:21 pm
Check out the G-Free Foodie way to make Easy Ingredient Substitutions for items common in recipes but sometimes missing from your pantry! Share your own substitutions and quick fixes! We’d love to hear ‘em! Thanks to the amazing Paula Deen for some of her tips! Need to make allergen subs?...
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Sep
22
Ask the Dietitian: Gluten-Free & Low-Glycemic Diet
by G-Free Foodie Team, Posted September 22nd, 2011 at 7:39 pm
Question: My physician has advised me to go on a gluten-free diet and also switch to a low-glycemic diet. Are you aware of sugar causing problems for celiacs? I’ve seen nothing about that. From, Anita Answer: Hi Anita. Assuming you have no other medical conditions that might warrant a...
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IBS Treatment Center
Sep
01
Featured Trailblazers – Dr. Stephen Wangen
by G-Free Foodie Team, Posted September 1st, 2011 at 8:51 pm
After being in private practice for years, and having cured his own IBS, Dr. Stephen Wangen developed a specialty in helping others solve their digestive problems.  He and his business partner started the IBS Treatment Center to make the clear focus of the practice to help more people cure...
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TasteFresno logo
Aug
25
Featured Trailblazers – TasteFresno
by G-Free Foodie Team, Posted August 25th, 2011 at 7:40 pm
TasteFresno is a project of Paprika Studios, a communication consultancy based out of Fresno.  They help other businesses better utilize the web.  They split their time between client projects and ideas that they hope will benefit the community and give them a creative outlet.  TasteFresno...
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Aug
19
Declare Your Gluten-Free Rights! Sign a Joint Letter to the FDA
by G-Free Foodie Team, Posted August 19th, 2011 at 3:36 pm
The celiac and gluten-free community has been abuzz with the Food and Drug Administration’s (FDA) re-opening of the comment period for their proposed gluten-free labeling regulations, which is extended through October 3, 2011. It’s certainly exciting to see this movement after nearly three...
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MVAlogo wide
Aug
18
Featured Tastemakers – Madera Vintner’s Association
by G-Free Foodie Team, Posted August 18th, 2011 at 8:01 pm
Madera Vintner’s Association was created in 2001 as a collaborative effort by the area’s family winemakers with the common purpose to promote excellence in winemaking and help direct a region rich in potential through a commitment to modern winemaking techniques and sustainable vineyards...
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Basic CMYK
Aug
11
Featured Tastemakers – Oogie’s Snacks
by G-Free Foodie Team, Posted August 11th, 2011 at 8:03 pm
Oogies Gourmet Popcorn has been around since 2004, when Eric Thier, President of Oogie’s Snacks noticed that there were some interesting snack items available, but nothing that grabbed his affection like popcorn.  Thier recalls, “Popcorn had always been seen as a carnival or ballpark snack,...
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udis-group-shot
Jul
18
Featured Tastemaker – Udi’s Gluten Free Foods
by G-Free Foodie Team, Posted July 18th, 2011 at 8:50 pm
Udi’s Gluten Free Foods came about several years ago when their Certified Master Baker, Chadwick White was asked by a friend with celiac disease to create good-tasting gluten-free bread.  Unimpressed with what was on the market, White was determined to create superior gluten-free bread solely...
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Orgran
Jul
08
Featured Tastemakers – Orgran
by G-Free Foodie Team, Posted July 8th, 2011 at 9:16 pm
When Orgran began doing business in 1993 they had one product and a vision.  Owner Josef Rosenfeld said “Our goal was to build a company that would give us a purpose in life, allow us to provide for our family, employ other people and provide our end consumers with healthy food options that...
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