Salad Greens are a lot like Nitroglycerin, they’re not gonna tolerate rough handling. — Alton Brown

Welcome to G-Free Foodie

Welcome to G-Free Foodie®! I’m K.C., a farm-grown foodie that was born and raised in the fertile fields of California’s San Joaquin Valley. I grew up talking about food and wine, spending my summers racing my cousins on tractors and playing “name that crop” on family road trips. I also grew up with an assortment of mysterious medical issues. When I was finally diagnosed with Celiac Disease and adopted a Gluten Free diet, my health improved rapidly. Given my background, I wasn’t gonna tolerate sub-par sandwiches and botched brownies. So I set out to find the best food the Gluten Free world had to offer, and I built G-Free Foodie so y’all could live deliciously Gluten Free too.

You’ll find RecipesArticles from me and some of my friends, a bunch of the best cooks and best people I know. We hope you’ll become a G-Free Foodie, join our Love With Food by G-Free Foodie Box Club, spread the word & come back to see us often.

Recent Blog Posts

May
19
CELIAC DISEASE AWARENESS MONTH CELIAC DISEASE FOUNDATION CONFERENCE #CDAM15 | Erica, Celiac & Coffee Enthusiast
Article by Erica Dermer, Celiac and the Beast I had a great time at the Celiac Disease Foundation National Education Conference and Gluten Free Expo! I go to this every year and love supporting CDF’s mission! I always learn something new at their conference and have a great time meeting
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May
18
the beauty and the pain of time | Chrissy, Superpowered Mama
Article courtesy: Chrissy Kelly, Life with Greyson & Parker Being the mom of two little ones feels like treading water. Being the mom of two little ones with autism, feels like treading water with weights on. And cement boots. And I'm just so tired. So fricking tired. Greyson got the
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May
08
A Year of Gluten Free Deliciousness Giveaway for #CeliacAwareness
May is Celiac Awareness Month, and three of the folks that help me live deliciously Gluten Free have come together for a crazy-big Giveaway to encourage everyone to spread the word about the seriousness of Celiac Disease. The National Foundation for Celiac Awareness (NFCA) just launched the
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May
08
gluten free vegan strawberry crumb bars | Sarah, Baking Gluten Free
Recipe courtesy of Sarah Bakes Gluten Free Treats Oats. Oats. Oats. Gluten free oats are a staple in this house. My husband eats a bowl of Bob's Red Millrolled oats almost every morning. So hearty, so good. I also use them in a lot of my baking, especially in muffins, cobblers and
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Apr
30
dairy free carrot cake smoothie | Sarah, Baking Gluten Free
Recipe courtesy of Sarah Bakes Gluten Free Treats Taking a sweet treat and turning into a smoothie. Genius. All the same flavors, wrapped up into a refreshing morning drink or afternoon snack. I recently made these blueberry muffin smoothies (which are totally my new fave and you
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Apr
29
gluten free vegan blueberry muffin smoothie | Sarah, Baking Gluten Free
Recipe courtesy of Sarah Bakes Gluten Free Treats I really could drink a smoothie everyday for breakfast. Some days it's the only thing that sounds good. I'm never super hungry in the morning, so I don't crave a big meal. Smoothies are quick, easy and great for those days when I don't
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Just Diagnosed or Beginning a Gluten Free Diet? Our Get Started Gluten Free Guide can help.